Sensitivity To The Ingredients In Your Vape Juice

It is common to experience symptoms like coughing, dry mouth, and a sore throat when transitioning from smoking regular cigarettes to vaping. The majority of these symptoms are harmless and temporary. This article will delve into the reasons behind these effects, provide tips to alleviate them, and touch upon rare cases of sensitivities and allergies to e-liquid ingredients.

While developing a sensitivity to e-liquid ingredients is rare, it’s crucial to recognize the possibility and understand the potential implications. Here, we will discuss sensitivity to e-liquid ingredients, including causes, symptoms, and how to address it if it arises. By staying informed, you can make educated decisions and take necessary steps to keep your vaping experience safe and enjoyable.

According to NHS, “If you experience side effects from vaping, seek advice from a stop smoking adviser or specialized vape retailer before discontinuing your vaping cessation efforts.”

Making minor adjustments to your vape products or vaping technique should help manage side effects, ensuring they don’t hinder your smoking cessation journey.

Cancer Research UK states, “Vaping is significantly less harmful than smoking, and switching from smoking to vaping can improve your health and reduce the risk of cancer.”

Sensitivity to PG in vape juice

Some individuals may experience throat irritation and coughing due to sensitivity or allergy to primary e-liquid components like propylene glycol (PG).

Propylene glycol, a common e-liquid ingredient, can occasionally cause throat irritation and coughing. These reactions may resemble those of other respiratory allergies or sensitivities.

If throat irritation and coughing persist during vaping, consider the possibility of being sensitive or allergic to PG. Switching to e-liquids with higher vegetable glycerin (VG) content might help alleviate these symptoms.

Read more: Top 10 Best Shortfill Vape Juice Flavours Right Now!

If you suspect an allergy or sensitivity to PG, consult a healthcare professional for proper evaluation and guidance. They can determine the underlying cause of symptoms and offer advice on managing your vaping experience.

Why is PG used in e-liquids?

Provides throat hit

PG is known for providing a throat hit sensation similar to that experienced when smoking traditional cigarettes.Individuals transitioning from smoking to vaping can find satisfaction and mimic the feeling of smoking through this sensation.

Carrying flavour

In e-liquids, propylene glycol (PG) efficiently carries flavours, enhancing and delivering them effectively. This colourless and odourless liquid with a slightly sweet taste acts as a flavour carrier, resulting in a more pronounced and enjoyable flavour experience during vaping.

Consistency thickness

Compared to vegetable glycerin (VG), which is another common ingredient in e-liquids, PG has a thinner consistency. This thinness makes it easier for PG-based e-liquids to be absorbed by the wicking material in vaping devices, leading to better wicking and vapour production.

Viscosity adjustment

Utilized as a thinning agent in vape juices, propylene glycol (PG) helps regulate their viscosity. This is particularly beneficial for excessively thick vape juices, as PG assists in achieving proper flow through the atomizer coil, improving wicking, and ensuring efficient vapour production. By adjusting the viscosity, PG optimizes the e-liquid’s performance within the vaping device.

Preserving freshness

With antimicrobial and antibacterial properties, propylene glycol (PG) can aid in preserving the freshness and extending the shelf life of e-liquids. These properties inhibit microbial growth and maintain the vape juice’s quality over time.

The shelf life of e-liquids is typically around two years. Each bottle should indicate a clear “best before” or expiration date, and it is advisable not to use the e-liquid beyond this date to maintain optimal quality and safety.

When a bottle of vape juice is opened or stored incorrectly, it may affect the expiration date. Proper storage is crucial to preserve the quality and longevity of the vape juice, as exposure to heat, sunlight, air, and moisture can degrade the ingredients and compromise the flavour and safety of the e-liquid.

Explore more by reading: Ultimate Guide To E-Liquid

Why cough when vaping?

Starting vaping may cause coughing in some individuals, leading to questions like “Is it typical to cough while using vapes?” or “Why do I cough when vaping while smoking didn’t provoke coughing?” Let’s delve deeper into these inquiries for a clearer understanding.

Coughing upon starting vaping is quite common and is primarily attributed to the body adjusting to inhaling vapour instead of smoke. This reaction is often due to the different characteristics of vapour compared to the smoke produced by traditional cigarettes.

E-cigarettes produce vapor that is typically smoother and less harsh than cigarette smoke, attributed to the absence of combustion and various chemicals present in cigarettes. This can result in a different sensation on the throat and lungs, potentially causing initial coughing until the body adjusts.

Furthermore, vaping allows for deeper inhalation and longer draws compared to smoking, which may lead to increased coughing, especially among new vapers. Deep inhalation of vapor can cause slight irritation, triggering coughing as the body acclimates to the change.

It is crucial to understand that coughing tends to diminish as the body becomes more familiar with vaping. If persistent or severe coughing occurs, consulting a healthcare professional is recommended to rule out any underlying health issues.

Although coughing is common when starting to vape, it usually subsides as individuals continue their vaping journey.

Several factors can contribute to coughing while vaping, and recognizing these reasons is essential for effective management. Here are some common causes of coughing during vaping:

Nicotine Strength

Higher nicotine concentrations in vape juice can trigger coughing, especially for individuals unaccustomed to vaping nicotine or using high-powered devices. The stronger throat hit from elevated nicotine levels may irritate the throat and induce coughing.

Select a nicotine strength that aligns with your preferences, ranging from low (3mg) to high levels (20mg). Higher-powered devices and sub-ohm tanks are more suitable for lower nicotine concentrations (3mg and 6mg) due to increased vapor production.

Dry Hit or Burnt Coil

Inhaling from a dry hit or burnt coil can cause coughing when the coil lacks proper e-juice saturation or becomes burnt. This harsh sensation can irritate the throat and lead to coughing.

Read more: Why does my vape taste burnt and how to fix it?

Inhaling Technique

Coughing may result from excessively long or forceful inhales while vaping, irritating the throat. Finding a gentle inhalation technique that suits your preferences is essential to reduce throat irritation and minimize coughing.

Vape Juice

Choosing the appropriate vape juice for your device is crucial to ensure optimal performance and an enjoyable vaping experience.

Different vape kits have specific requirements for the type of vape juice they can accommodate. Some devices are designed for use with nicotine salts, like 

Pod kits and pen kits, as the devices become more powerful, they are better suited for high VG freebase nicotine and shortfill e-liquids. Alternatively, some devices can work with high VG and high PG e-liquids. To ensure the vape juice’s compatibility, it’s crucial to review the device’s specifications and guidelines.

Vape juice’s PG/VG ratio influences its viscosity, throat hit, and cloud production. High PG vape juices deliver a robust throat hit with minimal clouds, resembling the smoking experience. Conversely, high VG e-liquids provide a smoother hit, denser vapor clouds, and are favored by cloud chasers. Knowing your preferences and device capabilities will assist in selecting the ideal PG/VG ratio.

• MTL vape devices like pod kits and pen kits suit high PG, 50/50 PG/VG, and nic salt e-liquids best.
• DTL or sub-ohm devices are ideal for high VG and shortfill e-liquids.

More on MTL and DTL Vaping

Vape coil

Understanding vape coil resistance and choosing the right coil for your vaping needs is vital for a satisfying experience.

Vape coils vary in resistances, usually measured in ohms (Ω). Resistance indicates the coil’s electrical resistance to current flow, affecting heat generation and required wattage for efficient operation.

Sub-ohm coils have resistance below 1.0 ohm, commonly between 0.1 and 0.9 ohms. Designed for DTL vaping, they produce large vapor clouds and intense flavor, necessitating higher wattage with high-powered devices.

Above-ohm coils exceed 1.0 ohm, typically between 1.0 and 3.0 ohms. Ideal for MTL vaping, they offer a tighter draw akin to cigarette smoking, requiring lower wattage and pairing with lower-power devices.

Ensure coil compatibility with your specific device or tank when selecting one. Manufacturers typically list compatible coils or recommend suitable coil types for their devices. Incompatibility can cause poor performance or throat irritation leading to coughing.

Consider your vaping style and preferences for coil selection. Sub-ohm coils are great for direct lung hits and large clouds, while above-ohm or MTL coils focus on flavor with a restricted draw.

Always prime coils before use by saturating them completely with vape

To prevent dry hits and extend the coil’s lifespan, soak the coil in juice for a few minutes before pressing the power button.

Customize your vaping experience by understanding coil resistance and selecting the appropriate coil for your needs, ensuring optimal performance from your device.

Flavour profiles

Vape juices offer a wide range of flavors, from mild to strong profiles like tobacco, menthol, fruits, desserts, drinks, candy, and more. Consider your flavor preferences when choosing vape juice to find one that appeals to your taste buds.

Shop Vape Juice By Flavour at Tablites

Different e-liquid flavors use various flavorings to create unique profiles. Experiment with different flavors if you experience irritation, to find one that suits you best.

Trying different e-liquid flavors helps you find one that suits your taste and avoids adverse reactions.

Power output settings

Adjusting temperature or power output settings on vaping devices can reduce throat irritation and coughing caused by hotter vapor from higher settings.

New to vaping

Switching from smoking to vaping may initially cause coughing as the lungs clear out smoking residues, indicating improvements in respiratory health.

Dry mouth when starting vaping is common as the body adjusts. Increase water intake to alleviate this short-term effect.

Vape juice quality

Select vape juice from well-known brands with a positive track record for safety and quality. Look for products produced in facilities following strict protocols.

Choose vape juices from reputable brands that prioritize safety and quality, meeting industry regulations for a better vaping experience.

Opt for vape juices tested by independent labs to ensure they meet safety standards.

Ensuring it’s free from harmful contaminants is crucial. Seek out certifications or statements that confirm quality and purity testing of the vape juice.

Make sure the vape juice provides detailed ingredient information. Transparent labeling helps in making informed choices, especially regarding allergens or substances to avoid.

Concerned about authenticity? Verify the vape juice’s authenticity to avoid counterfeit products.

Explore more: Authenticity Check for Vaping Products

At Tablites, we reassure customers by prioritizing genuine products. Our inventory includes items directly sourced from UK manufacturers or trusted distributors. This commitment ensures authenticity and quality in the vape products we offer. When you purchase vape supplies from Tablites, you get genuine, premium products from reliable sources.

Allergies and Asthma Concerns

People with allergies or asthma may react strongly to certain e-liquid ingredients, potentially causing coughing or respiratory discomfort.

If persistent coughing occurs while vaping, consulting a healthcare professional is advisable for proper evaluation and guidance to address any issues.

Reasons for Vape Throat Irritation

Experiencing a burnt throat sensation from vaping can be unpleasant, leading to questions like “Why is my throat burning from vaping?“

Common causes of vape throat burns may include:

Dry Hit

A dry hit happens when the coil wick lacks sufficient saturation with vape fluid, causing the coil to heat up without enough liquid to vaporize. Inhaling from a dry hit can result in a harsh, burnt taste that irritates the throat.

Before using a new vape coil, priming it is crucial. Ensure the e-liquid fully saturates the coil’s wicking material, preventing dry hits that burn the coil and create a bad taste. If the coil burns, it’s irreparable, necessitating a new coil. Keep your vape tank filled with e-liquid to prevent premature coil burnout and extend coil lifespan.

More details: Priming Techniques for Vape Coils

Overheating

Vaping at high power settings or using devices that generate excess heat can cause a burnt throat sensation. Elevated temperatures can accelerate e-liquid vaporization, leading to throat discomfort.

resulting in a harsh and unpleasant experience.

Advantageously, research the optimum power output for the coil you select when purchasing a new vape kit. Different coils require varying wattages for optimal performance. The best power wattage range is typically indicated on the coil itself. Exceeding the recommended wattage can lead to a burnt taste and unpleasant inhale.

Modern vape kits often include smart technology that automatically adjusts the power output to match the selected coil. This innovative built-in feature helps prevent overheating of the vape coil.

Coil issues

A worn-out or deteriorated coil can cause poor vaporization and uneven heating of the e-liquid, resulting in a burnt taste and throat irritation. Regular maintenance, such as timely coil replacements, can prevent this problem.

The lifespan of a vape coil depends on factors like draw length, power output settings, and e-liquid choice. Even when a coil technically functions, it may affect e-liquid flavor, darken the liquid color, and reduce vapor production. When you observe these changes, consider replacing the coil for an improved vaping experience.

Regularly changing vape coils enhances the vaping experience and may reduce throat irritation during vaping sessions.

Read more: How Long Do Vape Coils Last?

Low quality e-liquid

The use of low-quality or expired e-liquids with impurities or incorrect ingredient ratios can contribute to a burning sensation in the throat. It’s crucial to use high-quality e-liquids from reputable sources.

Always store vape juice in a cool, dry, dark place away from direct sunlight. Avoid opting for inexpensive e-liquids, considering you inhale them into your lungs.

At Tablites, you can browse our extensive range of high-quality e-liquids with confidence. Explore our e-liquid multi-buy deals featuring renowned brands such as Vampire Vape, IVG, Doozy Vape, Wick Liquor, and Nasty Juice.

Sensitivity to ingredients

Certain individuals may exhibit sensitivity to specific e-liquid ingredients like propylene glycol (PG) or flavorings, resulting in throat irritation or a burning sensation. Consider experimenting with different PG/VG ratios and e-liquid flavors to find what works best for you. If you experience any irritation with a particular e-liquid, switch to a different flavor or PG/VG ratio.

Nicotine Strength

Adjusting the nicotine strength to a level that suits your tolerance may help alleviate the harsh throat hit caused by higher nicotine concentrations in e-liquids, which can lead to a burnt throat sensation.

If you feel that your e-liquid strength is too high, you can always lower your nicotine dosage to a level that best suits your needs.

Inhalation technique

For best results, it’s recommended to vape by taking longer and slower draws rather than excessively long or forceful inhales, which may contribute to a burnt throat sensation. Using a gentle and controlled inhalation technique that suits your preferences is important.

If you consistently experience a burnt throat sensation while vaping, consider adjusting your vaping technique, lowering the power settings, using high-quality e-liquids, or seeking guidance from experienced vapers or vape shop professionals.

At Tablites, customer satisfaction is our priority, and we are committed to assisting you throughout your vaping journey. Whether you have questions, need advice, or require support, our team is available to help.

Valuing customer feedback, Tablites encourages open communication and promptly addresses any concerns or inquiries. Our knowledgeable staff strive to enhance your vaping experience by providing the assistance you need.

For any vaping-related queries or assistance, do not hesitate to contact Tablites. We are dedicated to ensuring your vaping journey is enjoyable and successful by offering our support.

Why does my vape give me a dry/sore throat?

Understanding the reasons behind a dry or sore throat while vaping can help address the issue effectively. We will explore the potential causes of dry or sore throat when vaping, ranging from dehydration and sensitivity to vape juice ingredients to the effects of inhaling heated vapor. Additionally, tips and strategies will be provided to alleviate these symptoms and enhance your vaping experience.

Potential causes of a dry or sore throat when vaping:

Dehydration

Vaping can lead to dehydration as inhaling vapor may remove moisture from the mouth and throat, resulting in a dry or irritated throat. It’s crucial to stay hydrated by consuming an adequate amount of fluids, particularly water, while vaping.

Propylene Glycol (PG) Sensitivity

Some individuals may be sensitive to the propylene glycol (PG) in e-liquids, leading to throat irritation when vaping. Switching to e-liquids with higher vegetable glycerin (VG) content or PG-free options can help alleviate this issue.

One common ingredient in e-liquids is propylene glycol (PG), known for its hygroscopic properties, allowing it to absorb moisture. Individuals sensitive to PG may experience dry or sore throat when vaping e-liquids with higher PG ratios, in which case switching to e-liquids with more vegetable glycerin (VG) content could be beneficial.

Explore VG E-Liquids at Tablites

Nicotine

Throat dryness or irritation can be exacerbated by nicotine, especially at higher concentrations. Nicotine has dehydrating effects that can impact throat mucous membranes. Adjusting nicotine strength or opting for lower nicotine e-liquids might help alleviate these discomforts.

Nicotine can reduce saliva production, resulting in a dry mouth sensation. Saliva is crucial for oral health, as it moisturizes the mouth, aids digestion, and prevents tooth decay. Consequently, reduced saliva production can lead to dry mouth.

To combat dry mouth, make a conscious effort to stay hydrated by drinking water regularly throughout the day.

Allergies or sensitivities

Certain individuals may exhibit allergies or sensitivities to specific e-liquid ingredients like flavorings or additives, resulting in throat dryness or irritation. Identifying and avoiding allergens or switching to simpler e-liquid formulas may offer relief.

Inhalation technique

Forceful or prolonged inhales while vaping can contribute to throat dryness and irritation. It’s important to adopt a gentle, controlled inhalation technique that suits your preferences and avoids straining your throat unnecessarily.

Ambient conditions

Throat dryness may worsen in dry air or low humidity environments during vaping. Maintaining proper ventilation, such as opening a window while vaping, can help alleviate these conditions.

If you frequently experience dry or sore throat while vaping, consider evaluating your vaping habits, experimenting with different e-liquids, adjusting nicotine levels, staying hydrated, and consulting a healthcare professional if symptoms persist or worsen.

What signs indicate an allergy to vape juice ingredients?

When evaluating potential e-liquid allergies, it’s vital to recognize symptoms that could signify an adverse reaction, such as:

• Persistent cough, dry mouth, or sore throat
• Irritation in the mouth and throat
• Frequent headaches
• Breathing difficulties
• Dizziness or faintness
• General fatigue
• Sneezing or nasal irritation
• Nausea
• You may experience stomach discomfort, diarrhoea, or constipation
• Vomiting can occur
• Ulcers may form on the mouth, tongue, or throat
• Mild breathing difficulties or chest palpitations might be present
• Abnormal heart rate is a possible symptom

Consult with a healthcare professional if you consistently experience these symptoms after vaping for a proper evaluation and diagnosis. They can help determine if your symptoms are related to an allergy to e-liquid or other underlying causes.

We hope this article has provided valuable insights into the causes and potential remedies for sensitivities when vaping. Understanding the underlying factors is essential whether you experience a dry, sore, or burning sensation in your throat while vaping.

Share any effective remedies or techniques with us. Your feedback helps us serve our community better. Consider sharing this information on social media to assist others facing similar issues and contribute to a more informed vaping community.

For help, advice, or guidance on e-liquids, vape kits, disposable vapes, pods, tanks, or coils, feel free to contact us at: Tel: 0161 723 0064 Email: sales@tablites.com